Sugarbusters Weekly Exercise Board 9/27 to 10/3

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  •   #1  
    Ellen's AvatarEllen , 09-26-2004 11:47 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    heartmom's Avatarheartmom , 09-27-2004 11:03 AM
    Monday- Ramp it up!
    Reply
  •   #3  
    Toni48's AvatarToni48 , 09-27-2004 07:10 PM
    At last I walked at the campground...
    Reply
  •   #4  
    Pancho's AvatarPancho , 09-28-2004 10:41 AM
    Monday: Gym-8 minutes eliptical, upper body workout, 30 minutes treadmill.

    Tuesday: Planned to do Ramp it Up, but was too tired to get up at 5 to do it (Lane was sick all night). I might do it while she naps, if I don't nap instead.

    Nat
    Reply
  •   #5  
    Ellen's AvatarEllen , 09-28-2004 11:58 AM
    Tuesday- Curves 30 minutes
    Reply
  •   #6  
    Toni48's AvatarToni48 , 09-28-2004 02:02 PM
    Tues.- Walked in campground.
    Reply
  •   #7  
    woodfrogs's Avatarwoodfrogs , 09-28-2004 06:17 PM
    Mon - treadmill 1.25 miles, 40 ab lounge jack-knives
    Tues - 20 mins elliptical, stength-training circuit, 11 off-circuit machines, 1 mile treadmill
    Reply
  •   #8  
    Teensybean's AvatarTeensybean , 09-28-2004 11:39 PM
    Monday-- 15 minutes stretches, 30 minutes Simple 7 Circuit, TBT.
    Reply
  •   #9  
    heartmom's Avatarheartmom , 09-29-2004 03:51 PM
    Tuesday-Ramp it Up and exercise class
    Wednesday- NOTHING!
    Reply
  •   #10  
    Pancho's AvatarPancho , 09-29-2004 04:04 PM
    Wednesday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.

    Nat
    Reply
  •   #11  
    Ellen's AvatarEllen , 09-30-2004 01:06 PM
    Thursday: Curves 30 minutes
    Reply
  •   #12  
    Toni48's AvatarToni48 , 09-30-2004 06:18 PM
    Wed. and Thurs. Walked in campground... Yippee 4 days in...
    Reply
  •   #13  
    Teensybean's AvatarTeensybean , 10-01-2004 12:44 AM
    Thursday-- walked 3 miles.
    Reply
  •   #14  
    woodfrogs's Avatarwoodfrogs , 10-01-2004 09:44 AM
    Wed - bowled 3 games
    Thurs - walked 1.2 miles on TM
    Reply
  •   #15  
    Teensybean's AvatarTeensybean , 10-03-2004 12:08 AM
    Friday-- 15 minutes stretches, 41 minutes Simple 7 Circuit, TBT.
    Reply
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