Ideas on what to eat when sick and SB?

  • Ok guys I have a bug. Tired achy and stomach upset. I just made some flat 7up regular since thats all I have but what else is good when you are sick on SB? Thanks
  • Sorry to hear you aren't feeling well. How about Chicken soup? I like toasted wheat toast when my stomach is upset with some hot tea.
  • Buckwheat Pancakes and warm SF maple syrup.....when I have a cold.

    Achy stomach, I agree with Barb, chicken soup and dry toast.
  • Sorry to hear you don't feel well. Try the Fireside White Bean and Sausage soup found in the Phase 1 recipe section. The broth is really good that it makes. Maybe you could have that with a little WW toast to settle your stomach. Hope you feel better soon!
  • I hope you're feeling better today!
  • Don't eat any of the beans in the bean soup if you're sick. I'd kinda stay away from the bean soup altogether right now, I think. When I make it thee is always a bit of grease from the sausage, even after I rinse and drain, and that might make your stomach worse.
  • Quote: Don't eat any of the beans in the bean soup if you're sick. I'd kinda stay away from the bean soup altogether right now, I think. When I make it thee is always a bit of grease from the sausage, even after I rinse and drain, and that might make your stomach worse.
    Whenever I've made the soup it's not greasy at all. Maybe the turkey sausage I use is leaner than the one you use??? I also like the beans when I'm sick that provide some fiber to 1. fill me up and 2. to make me go to the bathroom so my tummy doesn't hurt anymore. Just my opinion...