The leaves are starting to turn where I live, and thoughts are turning to bobbing for apples and Halloween costumes. Thoughts are not, of course, turning to Halloween candy and Oktoberfest beer, right?
I read today that pre-holiday fall is one of the times where we start gaining weight. Must be that body clock thing slowing down and wanting to eat more to prepare for winter. We will overcome, however, and lose weight, gain muscle, exercise more, lose a belt size, or just remember to drink water each day between Labour Day and October 31.
Post your Halloween goal here, whatever it might be. Given my slow down in weight loss, and an upcoming weekend getaway, I'm going really conservative here, and I'm saying that I'd like to be in the 170s (and that can be 179.9!) by Halloween.
How about you?

Oooooooooh HALLOWEEN!!



It's UNCANNY the resemblance........