1 week down!

  • Well one week down, and I can feel my stomach going down. A few times I would be around the no-no foods, and I wanted to scream. But afterwards I was SO glad I stayed way from them. Thank you for all your messages and I really think I can do this. This is wonderful support system and it helps alot. I even signed up for a membership at a gym!!

    Love to all and THANKS!!

    sw/cw/gw
    257/249/180
    8 pounds lost!!
  • WAHOO!! Good for you!! It feels great, doesn't it?

  • Congratulations, Jane!

    That is the hardest week on SBD, and you MADE it!!!

    Good going on joining a gym...that can really enhance your weightloss and is a great step on your way to getting healthy!!!
  • Jane -- WELL DONE! That first week is the hardest. And way to go on the gym -- it does help!
  • :bravo" Jane. This WILL work!
  • WTG!!! That's great!!