
We are well into our challenge now with August 1 coming up fast!

We can start off by weighing in today or whichever day is more convenient for you

Did anyone make any changes to their lifestyle last week?
How are you doing in the exercise department?
Anything that you need to improve or need some help with?
Have a great day everyone!



Way to go Teufelchen! That is terrific! Isn't fitting into a smaller size the best feeling in the world? Someone gave me pants and I was trying them on without looking at the tags until after I took them off... I almost cried when I realized I had fit into a size 12 pair of jeans from Abercrombie & Finch of all places... when I was in High School I remember thinking how it wasnot fair that their stuff ran so small! It totally renews your motivation to see your clothing shrinking! 
WAY TO GO TEUFELCHEN!
Tuefelchen - it is only one little slip - just get back on plan today!
really good idea.