Yay! I exercised today!

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  •   #1  
    mauvaisroux's Avatarmauvaisroux , 07-01-2004 11:16 PM
    New thread for July!

    Today I walked around the downtown core for 4 hours - now my feet are throbbing!
  •   #2  
    Noodles913's AvatarNoodles913 , 07-02-2004 07:59 AM
    Wednesday
    1 Hour Tennis
    House Duty...(laundry, dishes, etc..)
    Bathed Rats & Did Heavy Duty Cleaning of Cages...
  •   #3  
    Noodles913's AvatarNoodles913 , 07-02-2004 08:00 AM
    Thursday
    1 Hour Tennis
    1 ½ Hours Gardening/Digging/Pulling Weeds, etc..
    House Duty...(laundry, dishes, etc..)
  •   #4  
    mauvaisroux's Avatarmauvaisroux , 07-06-2004 06:43 PM
    sunday- more walking - 2 hours

    Monday- walked to work and to WW tonight

    Tuesday - walk to work, walk home.
  •   #5  
    becgris's Avatarbecgris , 07-08-2004 06:37 PM
    Thursday
    40 min combo of step aerobics and low impact weight training
  •   #6  
    mauvaisroux's Avatarmauvaisroux , 07-08-2004 08:53 PM
    Wednesday - 1 hour of walking, 1 hour of bellydancing

    Thursday- 2 hours of walking
  •   #7  
    mette's Avatarmette , 07-10-2004 02:56 AM
    Friday – lifting weights (35min)
    Saturday – jogging (30min)

    (Oooh! Bellydancing, mauvaisroux? Sounds like fun!!!)
  •   #8  
    mauvaisroux's Avatarmauvaisroux , 07-10-2004 01:51 PM
    Yes bellydancing! It is so much fun!

    Friday - 1 hour of walking

    Saturday -stair climbing - 30 minutes followed by mondo house work
  •   #9  
    mette's Avatarmette , 07-14-2004 05:42 AM
    Sunday - Yoga
    Monday - lifting weights
    Tuesday - jogging

    My exercising routine this summer is very uncomplicated: 5 out of 7 days I do either jogging or weight lifting. But I have big plans for next semester - I don't know if I'm ready for bellydancing , but I'll definitely do a class in Pilates and join a gym and learn how to lift weights properly!
  •   #10  
    mauvaisroux's Avatarmauvaisroux , 07-14-2004 07:20 AM
    Monday- 1 1/2 hours of walking
    Tuesday - 1 1/2 hours of walking, 1 hour of bellydancing
  •   #11  
    becgris's Avatarbecgris , 07-15-2004 10:47 PM
    Sunday 40 min combo step and weights

    Then I was really lazy and did not work out all week until today--1 hour combo step and weights
  •   #12  
    mette's Avatarmette , 07-16-2004 03:51 AM
    Wednesday - 35 minutes weightlifting
    Thursday - 30 minutes jogging
  •   #13  
    Noodles913's AvatarNoodles913 , 07-18-2004 11:12 AM
    Saturday
    House cleaning...from 12 Noon until 10:00 PM. Everything sparkles and my feet are sore.
  •   #14  
    mauvaisroux's Avatarmauvaisroux , 07-18-2004 07:23 PM
    Saturday - 2 hours of walking

    Sunday- 5 hours spent at a bellydance workshop! Phew! I am exhausted now.
  •   #15  
    Noodles913's AvatarNoodles913 , 07-19-2004 02:26 AM
    Sunday
    Another 6 hours or so cleaning house..this time did laundry and organized, vacuumed, and dusted the office & the closet. have a huge office...½ the size of my whole house. Had stuff everywhere!!
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