Sugar Busters Weekly Exercise Board 6/6-6/13

  •   #1  
    Debelli's AvatarDebelli , 06-07-2004 06:24 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    Pancho's AvatarPancho , 06-07-2004 04:31 PM
    Monday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.

    Nat
    Reply
  •   #3  
    Teensybean's AvatarTeensybean , 06-08-2004 12:34 AM
    Monday-- 15 minutes stretches, 39 minutes Simple 7 Circuit TBT.
    Reply
  •   #4  
    woodfrogs's Avatarwoodfrogs , 06-08-2004 08:19 AM
    Mon: 20 mins elliptical, strength training circuit, 7 off-circuit machines
    Reply
  •   #5  
    Ellen's AvatarEllen , 06-08-2004 12:00 PM
    Tuesday- Curves 30 minutes
    Reply
  •   #6  
    Teensybean's AvatarTeensybean , 06-08-2004 04:31 PM
    Tuesday-- walked 3 miles with my Buddy.
    Reply
  •   #7  
    Pancho's AvatarPancho , 06-09-2004 11:00 AM
    Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.

    Nat
    Reply
  •   #8  
    Teensybean's AvatarTeensybean , 06-10-2004 12:34 AM
    Wednesday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
    Reply
  •   #9  
    woodfrogs's Avatarwoodfrogs , 06-10-2004 07:46 AM
    Wed: bowled 3 games
    Reply
  •   #10  
    Teensybean's AvatarTeensybean , 06-10-2004 08:07 PM
    Thursday-- Buddy and I walked 3 miles.
    Reply
  •   #11  
    woodfrogs's Avatarwoodfrogs , 06-11-2004 09:54 AM
    Thurs: 20 mins elliptical machine, strength training circuit, 8 off-circuit machines
    Reply
  •   #12  
    Teensybean's AvatarTeensybean , 06-11-2004 06:18 PM
    Friday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
    Reply
  •   #13  
    Pancho's AvatarPancho , 06-12-2004 12:02 AM
    Friday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill.

    Nat
    Reply
  •   #14  
    Pancho's AvatarPancho , 06-12-2004 06:01 PM
    Saturday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.

    Will do Ab Scissor later today.

    Nat
    Reply
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