how do i decide if i would benefit from going to OA. once, many years ago I got all the info about meeting locations, went to a meeting and then felt overwhelmed and never went back. there seemed to be so much that i didn't understand about meetings and the 12 steps in general. i felt really silly being there and like an interloper of some kind.
i also think i saw a link here about OA online - is that right?
can anyone tell me how to get more information or do i need to just tough it out and attend more than one meeting.
thanks

