Weekly Exercise Log 5/30-6/5

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  •   #1  
    jenicra's Avatarjenicra , 05-30-2004 10:02 PM
    Sunday:
    44 min. walk/run intervals
    20 min. bike
    Reply
  •   #2  
    JennPGH's AvatarJennPGH , 05-30-2004 10:12 PM
    today-arms (biceps/triceps) & shoulder weights. last week (thursday/friday) I was in Niagara Falls, did A LOT of walking!
    Reply
  •   #3  
    White_Merlot's AvatarWhite_Merlot , 05-31-2004 10:23 AM
    sunday - 45 mins upper body free weights and abs
    monday - 30 min run, 1 hour walk
    Reply
  •   #4  
    JennPGH's AvatarJennPGH , 05-31-2004 03:25 PM
    Mon-35 min on the stairmill
    Reply
  •   #5  
    Jen24's AvatarJen24 , 05-31-2004 10:54 PM
    Mon:
    35 min. elliptical
    30 min. stairclimber
    Reply
  •   #6  
    jdoggmartin's Avatarjdoggmartin , 06-01-2004 09:59 AM
    Sunday:
    2-mile walk

    Monday:
    2-mile walk
    Reply
  •   #7  
    deeloser's Avatardeeloser , 06-01-2004 11:31 AM
    Sunday: 20 min elliptical
    Monday: no "real" exercise, but I did shop for 2.5 hours. That's gotta count for something Right?
    Reply
  •   #8  
    golfergirl's Avatargolfergirl , 06-01-2004 12:59 PM
    Sunday- driving home and wedding...didn't do much of anything...
    Monday- Cleaned the house, but no "real" exercise
    Tuesday is the beginning of the June exercise routine!!! Need to get pumped back up!!!
    Reply
  •   #9  
    jdoggmartin's Avatarjdoggmartin , 06-01-2004 02:10 PM
    Tuesday:
    3-mile walk
    Reply
  •   #10  
    Jen24's AvatarJen24 , 06-01-2004 08:31 PM
    Tues:
    20 min. run @ 5.7 mph
    30 min. walk @ 4.7 mph ("hills")
    10 min. stairclimber
    15 min. weights
    Reply
  •   #11  
    jenicra's Avatarjenicra , 06-02-2004 12:52 AM
    Tuesday:
    20 min. walk (it was beautiful outside today!)
    30 min. elliptical
    20 min. walk @ 4 mph
    10 min. run @ 5.7 mph
    Reply
  •   #12  
    golfergirl's Avatargolfergirl , 06-02-2004 09:28 AM
    Tuesday-

    10 min. walk/run
    15 min. Bike (hills)
    It's hard to jump back in when you have been out of it for a month!!! WOW!
    Reply
  •   #13  
    Jen24's AvatarJen24 , 06-02-2004 02:04 PM
    Wed:
    35 min. elliptical
    20 min. stairclimber
    10 min. recumbent bike
    Reply
  •   #14  
    jenicra's Avatarjenicra , 06-02-2004 06:17 PM
    Wednesday:
    10 min. walk
    25 min. elliptical
    20 min. bike
    Reply
  •   #15  
    jdoggmartin's Avatarjdoggmartin , 06-03-2004 12:05 AM
    Wednesday:
    3-mile walk
    Reply
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