I picked it up in WHSmiths for 99p she lost 14 stones and joined aqua aerobics at 25 stone it's all very inspiring but mostly boring exercise bits When she talked about being embarrassed at her size and how good she felt now it was v good. She joined a skinnys gym first then moved to one where they didn't stare so much. Talked about it still being a struggle at target and having to realise most people don't eat 2 pies and chips every night. I hope she's kept the weight off I need an update.