Starting us off!

Breakfast
Bacon - .5
Coffee - 1
Total 1.5

Snack
Almonds - 2

Lunch
Green Beans - 2
Brat - 1
Total - 3

THE PLAN

Snack
Sunflower Seeds - 2

Dinner
Teriaki Chicken - 1
Cherry Tomatoes - 3
Total -4

DAY TOTAL - 12.5 Hrmmm needs more carbs.....

8:00 - String cheese (1)
8:30 - Diet coke w/lime (0)
10:00 - Beef jerky (2)
11:30 - Quiznos flat bread (7)
12:30 - Minute Maid Light (1)
4:00 - Parmesan fried zucchini (3)
5:30 - LC pasta salad (8)
6:00 - Steak (0)
8:00 - LC ice cream bar (9)

Total = 31

Where did that eating monster come from?

Good Morning! I thought I'd start joining you guys for the food logging, if you don't mind.

7:00am 1 egg and 1 sausage (2)

10:30am cucumber slices (2)

12:00pm Spinich salad w/cuc., and tomato (6)

3:00pm Seeds (2)

6:00pm Pork Chops, and salad (6)

8:00pm String Cheese (1)

Total: 19

Wow, I just realized what a good tool this is. When I originally started to figure this I was around 28 carbs. Which could be why I haven't been losing much weight. So, I re-organized the day. I'll try to get lower on the carbs tomorrow and see if that helps.

Have a great day!

Me again. I just have to add... I am feeling SO INSPIRED! Now that I realize "counting/estimating in my head" may not be what my actual count is for the day, I know I can lose more! I'm having one of those a-ha moments. Seems so simple really. I almost feel dumb, but the inspired feeling is outweighing it (thank goodness!)

WTG, Kerri!

Allrightee...lets see

Breakfast~
1 egg h.b~1
Diet Dp~0

Snack~ Beef Jerky~2

**The Plan*
Lunch~
LC burger,lettuce, tomato, no Ketchup~3

Snack~


Dinner~

MONDAAAAY!!!

vitamins: YES
water: 3 liters

breakie
steak pieces:0
cheese:1

snack:
string sheese:1
sf jello:0

lunch:
quiznos flatbread:10
lc chips (YUCKY): 2

snack:
soy moo:2
pb:1

dinner:
spinach:1.5
cheese:1
dressing:1

totals:20.5

I can't believe you tried the chips! I kept looking at them and thinking $1.99 for a little bag o' soy? No way in ****!!!!

Monday:

Breakfast
2 eggs-1.2
4 sausage links-0

Snack
cauliflower/broccoli-2?

Lunch
lc tortilla-3
lettuce-?
ham-0
cheese-1

Supper
salad-2
cheese-1
pepper/onion-2
chicken (only 1/2 a chicken breast)-0
pizza burger-1

Total:15?

Take it from me...don't try the chips and not because of the price!!! BLECH!! I just tried em cause my sis said they were good, but she has been wrong before and damn she was wrong about the chips!!

Breakfast
Bacon - .5
H2O- 0
Total .5

The Plan

Snack
Almonds - 2

Lunch
Teriaki Chicken - 1
Tomato - 2
Total - 3

Snack
I'll pick something up at Walmart when I go grocery shopping.

Dinner
Cottage Cheese - 4
Ring Balogna - 2
Asparagus - 3
Total - 9

Day Total - 14.5

Tuesday

vitamins: yes
water: 3 liters

breakie:
string cheese: 1
soy moo:1

snack:
SF jello:0
egg:1

lunch:
lc bread:4
chicken:0
pickle:2
mayo:0
spinach:1.5
dressing:1
bacon:0

snack:
soy moo:2
PB:1

dinner:
brats:4

totals:18.5 carbs

7:30 - String cheese (1)
8:00 - Coffee, I know, w/splenda (2)
10:00 - Jicama orange salad (3)
12:00 - Cheddar & broccoli stuffed turkey breast (3)
2:00 - Smoked almonds (2)

Was totally bad and missed dinner all together

Total = 11

Good Morning! Here's my food log for the day.

Breakfast: 1 egg, 1 sausage, and 1 coffee (4)

Snack: Peperoni slices and swiss cheese (0)

Lunch: Baja Fresh side-by-side (5)

Snack: Roasted chicken pieces (0)

Dinner: Fajitas??? No tortilla (7?)

Snack: Fluff (5)

Total: 21