For anyone who is vegan or vegetarian, if you want to see how I've been doing this diet as a vegan, feel free to read my blog, www.milliqat.blogspot.com

I'm happy to answer any questions you post in the blog itself.

Good luck to all,

Milliqat
www.milliqat.blogspot.com
Vegan South Beach Diet Diary

Thanks, Milliqat. I'm not eating much meat, and you've given me some good ideas.