Monday
Breakfast - 1/2 bagel (2), lf cream cheese (2)
Snack - yogurt (2)
Lunch - sandwich (3) Popcorn (2)
Snack - Fig Newtons (2) Pear (1)
Dinner - Turkey Sub (5)
Snack - Pineapple cake (10)
TOTAL POINTS: 29

Debra Thanks for the new start this week...

Here's my Monday- 23pts

B- Slim Fast Shake (4)
L- Corn (4)
S- Baked Lays (2)
S- Couple Chocolates (2)
D- Baked Potato (5)
S- Skinny Cow (2)

4 pts to go... :-) I'll fit it in somewhere.

Monday (22 daily points)

Breakfast: 1 mini bagel, 1 laughing cow cheese, ham (4.5)
Lunch: Ham sandwich and pineapple (3.5)
Dinner: WW Fettucini Alfredo with grilled chicken and grilled free veggies (7)
Snacks: WW Fudgesicle (1)

Total: 16 pts

I'm sure I can find room for 6 more points before bed

Skinnymini

Hey Skinnymini - I took care of your 6 points last night. My daughter made pineapple cake and I nibbled too much while I was on the phone - the scale was down this morning - go figure . . .

Tuesday
Breakfast - Kix (3)
Snack - yogurt (2) Fig Newtons (2)
Lunch - Sandwich (3), chips (2)
Dinner - WW Florentine Lasagna (6)
Snack - spaghetti (6)
TOTAL POINTS: 23

O.k. I tried to eat a Baked Potato for dinner last night and I knew they looked a little old but weren't bad...they tasted aweful...I couldn't eat it. So I had Oatmeal, a handful of M&M's that's it, but it felt like I was eating everything!!

Tuesday...37
B- Mini bagel (2)
L- SF Shake (4)
Mini Bagel (2)
S- FF Pringles (2)
D- Maggiano's- meeting... I will have 27 points to eat...no problem :-)

OK I so need to get back on track!!!!!!!!!!!!!!!!!!!!! (I will edit as the day goes on).

Tuesday
B: 2 slices lite bread, turkey, cheese slice = 4 points

L: Corned Beef, Cabbage and Potatoes = 8 points
Soda = 3 Points

D: Chicken Alfredo with carrots = 11
Milk = 2

Snack
Lite Ice Cream = 3

Total for Day = 31 points
Target = 28 points
Activity = 4 points

Tuesday (Points range: 22-27)

Breakfast: mini bagel w/ fried egg, 1/2 cheese slice and a drizzle honey (6 pts)
Lunch: nibbled on homemade ww bread, hummus and a few bites organic trail mix (9pts??)
Dinner: WW penne, broccoli, chicken, garlic, etc (6 pts)
Snacks: apple pie yogurt, fudgesicle (3 pts)

Hmm for some reason I though I had really overdone it today but I guess I did not We had our Coop order come in today so its hard not to taste some of the yummy (hummus, etc), healthy things we order every month.

Skinnymini

O.k. Maggiano's for supper last night... I feel I did well, I had salad, a tiny bit of calamari, about 1/8 of my chicken marsala, and about 1/5 of my tiramisu. It was enough to curb the craving for all of that. There's enough chicken marsala for me and the husband for supper tonight. I am sure I still went over points, but I don't even care... I haven't gone out with the girls for a long time.

TOday... Wednesday
B- SF Shake (4)
L- Popcorn (4.5)
S- FF Pringles (2)
D- Chicken Marsala left overs...don't know point value for it??

Wednesday

Today is my weigh in, but not until 5:30, so usually just eat a bagel and low-fat cream cheese and then have a normal dinner after the meeting.

Day: Bagel (4) LF crm cheese (4)
D: WW rice/bean meal with shredded lettuce, salsa and a few crushed baked corn tortillas (7) Tortillas w/salsa (2)
S: McDonald's Grilled Chicken - no mayo w/honey mustard instead (7) & a few fries (1)
TOTAL POINTS: 25

WEDNESDAY

B: Bagel = 4

L: small Cheesesteak with soup = 17

D: Meatloaf with Mashed Potatoes and Green Beans = 8

Total for Day = 29
Target = 28
Activity = 2

Thursday
B: LoCarb Shake w/small banana (4)
S: Can of asparagus (0)
L: Italian Salad with Canadian bacon; moz cheese (7)

TOTAL POINTS: