New on the beach.... - 3 Fat Chicks on a Diet Weight Loss Community

#1

smartypants , 03-13-2004 05:04 AM

...and to this site

. I started almost a week ago and have already lost 3 lbs

! Wow, if I had known "dieting"

would be this easy, I would have started sooner. For once I don't have to count calories (thank god!

). Although I am missing fruit

still being in phase 1, but only one more week to go and I can bring some of it back...whew! One week down!

#2

Ruthxxx , 03-13-2004 05:36 AM

Welcome to 3FC and to The Beach, Smartypants. Yes, this is a great plan!

#3

ellis , 03-13-2004 06:22 AM

Welcome, Smartypants! Congratulations on your loss so far!

#4

GavinsMom , 03-13-2004 07:54 AM

Welcome to the beach!!!!! Yep, this is a great plan, congrats on your loss! Glad you joined us!

#5

clovey , 03-13-2004 08:27 AM

Hi Smartypants, welcome. I look forward to getting to know you! It is so fantastic to be losing weight finally and forever (

). Great start!

#6

Bamiegurl , 03-13-2004 10:01 AM

Hey Smartypants welcome to the beach. You'll be at goal in no time! yea!

#7

SoCalBirdLady , 03-14-2004 11:23 AM

Welcome! I am pretty new myself as I have just completed one week on SBD. Glad to have you joining us here on the beach.

I have found that the key to SBD is being prepared and having the right foods available.

I am most looking forward to when I can add back some wine. It doesn't feel like a nice meal to me without it.