Sluggishness

#1

em1234em , 02-17-2004 06:51 PM

I just started on the SBD on Monday and already today I am feeling sluggish and tired. Does anyone have any suggestions?
#2

Ruthxxx , 02-17-2004 08:32 PM

This is common as your body detoxes and gets accustomed to lower carbs. Hang in there. It will get better. Extra potassium sometimes helps or a serving of legumes. Drink your water and get as much sleep as possible - it will pass!
#3

Gnochi , 02-18-2004 12:59 PM

It is my third day too and I can relate. The last 2 nights I have fallen asleep on the couch by 8:30.
#4

ellis , 02-18-2004 02:24 PM

I guess sugar is the only thing that can keep us awake, huh?
#5

PainterWoman , 02-20-2004 02:49 AM

Now I know what I have to look forward to...!