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Old 02-17-2004, 06:51 PM   #1  
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Red face Sluggishness
I just started on the SBD on Monday and already today I am feeling sluggish and tired. Does anyone have any suggestions?
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Old 02-17-2004, 08:32 PM   #2  
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This is common as your body detoxes and gets accustomed to lower carbs. Hang in there. It will get better. Extra potassium sometimes helps or a serving of legumes. Drink your water and get as much sleep as possible - it will pass!
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Old 02-18-2004, 12:59 PM   #3  
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It is my third day too and I can relate. The last 2 nights I have fallen asleep on the couch by 8:30.
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Old 02-18-2004, 02:24 PM   #4  
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I guess sugar is the only thing that can keep us awake, huh?
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Old 02-20-2004, 02:49 AM   #5  
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Now I know what I have to look forward to...!
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