Good Morning Ladies

Got my cardio all done, and on my second cup of coffee.......help yourself!!

I'll check in later in the day to see how everyone is doing

Robin

Robin.. Good morning.

All... Good morning. How are all of you doing today??

Good Morning. I had an absolutely shitty day yesterday and am attempting to rise above it today. I'm going outside to do some shovelling and breathe in the 32F air while I think of spring and my chaise!
Have a lovely Tuesday.

Ruth, I will have to check out your journal. I was suprised not to see you yesterday...
Robin, I have to do a split WO today. i got 30 in this morning after being sidetracked by a friend to go get coffee. I will do the rest tonight while I check out Americam idol on the tube.
Hi Sha...

Off to get valentines for the kids. They are doing it on thursday and they need 2 days to write them out. Then i am off to work the library. It is not my favorite of the volunteer jobs I do but older boy loves to see me there. I will do next year too so I can be there for little man's class, then I think I will leave it for someone else to move into.

I am struggeling with food. DH is doing Atkins and doing well, I can't do it because of medical problems, so the food in my house id much too coloric for what I can do..I have gained weight, although I don't know how much because I am afraid to weigh myself...I have to get control and one of the things I know I have to do is exercise 6 days a week vs the 4 I have been doing. I will shoot for 7 because I know that I will mess a day here and there anyway. I also hope 9crossing everything) that if I do the exercise I will feel better enough to make better food choices....Do you think I am grasping at straws? I hope not. It is my only hope at the moment...

Ok, gotta run and but CANDY ( I WILL KEEP OUT OF IT!!!!)
-L

L~ I think if you keep your workouts as planned, you will feel better, and not want to waist all the work you did, by eating something that will defeat the 30+ min of sweating you did. Did that make sense?? lol

Ruth~have a Terrific Tuesday!! Breath the fresh crisp air and clear your head.

Sha~ good to see you here!!

Robin

Ruth so sorry to hear you had such a bad day.

No one would beleive what happened to us yesterday. The nurse called and said my DH's DR. had a different Dr. look at his chart and they both wanted him to call. SO he does, they say we need to do surgery ASAP for the cancer. My DH said I thought you said I did not have cancer. the nurse says just a min and put him on hold. Then she comes back and say's "I'm am sorry we had the wrong chart". Can you believe that. Than she hung up. What a day..

My gawd, Sha, what a rotten thing to do! I can imagine you and your dh going instantly gray. They really should be more careful.

Ruth, sorry your day was the pits yesterday. I guess we all have them but they're still no fun. I was aching so much in my joints last night I thought we must be in for a big rainstorm. I took a couple of Xstrength Tylenol and slept like a dream. Woke up to clear skies and sunshine so I'm hoping to get out and do some garden clean-up this afternoon.

Not much else is new around here. Have a great one.