Just beginning

  • HI,

    I am starting today......... can I drink fat free, no sugar added hot chocolate? And.... what about pop corn? Everyhting else seems fine.... thanks, Joyce
  • No popcorn, Joyce! CARBS!!!
    Umm, I've had the occasional SF/FF hot chocolate, but I wouldn't make a habit of it.
    Welcome to the Beach, and good luck!
  • Hey Joysid welcome to the beach! Pull a chair and sit a spell!
  • Welcome to The Beach, Joysid. Be sure to check out the FAQ info if you don't have the book - there's lots of good answers there.
  • thank you.... I enjoy reading the boards.