Hi everyone. I'm Danielle and I've been on the Beach for 5 days. I have done a lot of reading about it, so it feels like it's been a lot longer.

I'm 28, and have struggled with my weight since I was about 7 years old. But with going to the gym since October, and adding SB, I hope to finally turn the corner.

It's good to meet all of you!!

Danielle

CW: 215/ GW: 150.

Hi! i am new to SBD as well, i just started today. how are you feeling? i have heard that people have felt fatigue the first few days. I guess I will find out!

Hi Welcome to the beach

Hi there you two. Good luck with it and welcome. I am quite new too, and so far it is going well for me.

Welcome to the Beach.

Welcome to the Beach, girls!

Hey welcome to the beach!

hi ladies,

i am not new to the message board, but new to plan. I have just passed my two week mark I cannot believe that i did not have any bread or pasta. i lived on that stuff previously. I have noticed that i feel much less bloated, lost some weight around the middle and have more energy. I thought i could use the extra support and give support at this point!

thanks

Welcome, Rkworth! We're always glad to give support, and VERY glad to receive it.
Congratulations on your success to date!

Welcome to The Beach everyone. You'll have fun, eat good food and find lots of information and support here.

Welcome, Welcome....

thanks.. had an ok day today. Started week three, so we'll see how it goes

Hi, Danielle! Welcome!