Yay! I exercised today! - 3 Fat Chicks on a Diet Weight Loss Community

#1

mauvaisroux , 01-12-2004 11:06 AM

Exercise thread for this week.

I reviewed the instructional tape for my new set of Windsor Pilates dvd this morning

#2

ellis , 01-12-2004 03:08 PM

Did an hour and a half walk today. Mauvais, I wished they'd clear the darned sidewalks properly. Walking home from the Market today, I was EXHAUSTED trying to keep my balance.

#3

Noodles913 , 01-13-2004 12:29 AM

Monday

20 Minute Bike Ride
15 Minute Walk-The-Dog
� Hour Badminton
2 Hours Tennis

#4

mauvaisroux , 01-13-2004 08:48 PM

Yeah Ellis, it is a big pain tromping through the snow and trying to be careful in case there is ice underneath!

I went to belly dance class tonight- got there a bit late due to traffic problems so only got about 40 minutes in instead of the whole hour. I go to the next class on Thursday

#5

Noodles913 , 01-13-2004 10:09 PM

Tuesday

Light Housecleaning
(I am soreeeee from 2 hours tennis so I decided to take it easy today. Plus my girlfriends bailed out on me for roller skating. Probably a blessing in disguise! hehe)

#6

Jennifer 3FC , 01-13-2004 10:37 PM

Has anybody got a kickboxing DVD for clumsy people? I'm trying really hard to do Kathy Smith, but I'm just too dang slow and uncoordinated. I'm always two steps behind them, and I look like I am trying to run into a moving jumprope, but never make it on time. What a mess! It's too cold to do the treadmill in the basement these days, so I need a living room exercise!

#7

Noodles913 , 01-13-2004 10:50 PM

Quote:

Originally Posted by Jennifer 3FC

Has anybody got a kickboxing DVD for clumsy people? I'm trying really hard to do Kathy Smith, but I'm just too dang slow and uncoordinated. I'm always two steps behind them, and I look like I am trying to run into a moving jumprope, but never make it on time. What a mess! It's too cold to do the treadmill in the basement these days, so I need a living room exercise!

What part of the DVD are you doing? There is the starter part that shows you the steps...You sound like me! I am always out of tune with them...esp when that oriental guy takes over!! Then I'm REALLY huffing and puffing like a dog but I figure hey...no ones here...I'm getting some sorta exercise...so..I just do my own thing with their own thing. But MAN my poor boobs hurt after kickboxing!! I bought these sports bras to hold the girls all together but I still hurt! I feel like I got milk in again!

The only good part is they aren't sagging anymore...It's like they are musclizing too...Weird huh!! Ok I will shut up now!

#8

squeaker , 01-14-2004 09:08 PM

15 minutes of yoga.

#9

Noodles913 , 01-15-2004 12:01 AM

Wednesday

I bowled. We won 3 games too!

#10

Formia , 01-15-2004 12:10 AM

Cool Noodles, I bowled tonight too! (But didn't win, haha)

#11

mauvaisroux , 01-15-2004 12:32 PM

The elevators at work were all wonky yesterday so I had to take the stairs to my office- 14 flights

- needless to say I was ready to collapse by the time I got to my office!

And today I had a long arm workout with the office binding machine I had to keep switching arms to use the lever so I wouldn't end up with one PopEye arm and one spindly arm

I have an hour long belly dance class tonight too

#12

Noodles913 , 01-15-2004 10:45 PM

Thursday

1� Hours Tennis.

I REALLY didn't want to go out there...having a bad arthritis flare up right now cause of the stupid humidity. But I'm glad I did! But Now I'm ReALLY Beat/Sore/Swollen. BLah.

#13

Noodles913 , 01-17-2004 06:33 AM

Friday

I cleaned the house. Washed & Folded clothes, did dishes, vacuumed, dusted, cleaned bathrooms, made bed, gave the rats a bath & even planted more cacti. (I'm building a jumping cactus wall along my brick wall to deter spray painting, wall hopping, lookie loos, etc.)

#14

Noodles913 , 01-18-2004 11:17 PM

Sunday
1 Hour Tennis

#15

Noodles913 , 01-21-2004 12:49 AM

Tuesday

2 Hours Non-Stop Roller Skating
(OUCH The Blisters!!!)