Ok girls! Time to fess up! What went into your mouth today?

Breakfast: 3 slices of turkey and small piece of cheddar

Lunch: Salad, 1/2 cup Miracle Fluff, tea

Snack: 2 T peanut butter

Supper: a pork chop, 1/2 cup gravy, a bunch of asparagus, and a small pastry

Also: 3 cups of coffee and 4 bottles of water.

That was quick!

Today:
Breakfast:
1 slice of roast beef

Lunch:
1C. salad w/tomato
1 1/2C. ground beef w/scrambled eggs (mixed together) dash of soy sauce

Dinner:
5 chicken drumettes
1C. salad w/tomato, boiled egg

Snacks:
Slice of roast beef
pork rinds

water intake
70oz.

Does that look like a lot of food?

Marti- Your food intake looked fine to me. When you say chicken drummet, do you mean leg? I know that sounds stupid, but different areas have different sayings.

O.k. Here was today's food for me.

Breakfast:
2 slices chicken
5 cups of coffee (I know, I know, I think it's slowing my weight loss, so I am going to start cutting back tomorrow.)

Lunch:
Salad
1/2 cup of Miracle Fluff
Tea with Splenda

Dinner:
2 cups of broccoli with butter spray
1 bologna sandwich with mayo, 1/2 slice cheese, and 1/2 cup of fresh spinach (I know that sounds strange, but fresh spinach tastes much better than lettuce to me.)
1 pastry

Water: So far 2 bottles. I am working on the 3rd.

I also didn't need any snacks today! Day 11 OP!!!

Uh oh! Gotta add a devilled egg! Slipped one in my mouth a few minutes ago outta habit. (Good thing it wasn't a donut! )

O.k. Marti- I'm going to bed. It's 10:30 here! I won't see y'all for a few days- going to the hills. I'll try to keep up with my food and post when I get back Saturday night or Sunday! Later.

Day two of reporting! Kayecee--drumette is the part of the wing that looks like a leg when it's seperated. I also had wingettes (the other half)So I guess I should just say Chicken Wings!

Breakfast:
3 deviled eggs
2pcs. bacon

Lunch:
2C. salad w/tomato,radishes, and cheese
2pcs. bacon
1 deviled egg

Dinner:
5pcs. chicken wings (not breaded!!)
1C. cauliflour
1 deviled egg

Snack: (through out the day)
Porkrinds

Water:
70oz.

Ok..... So I went crazy today with the deviled eggs!! But they're only half an egg w/goodies inside!!!

I didn't realize you ladies were reporting your daily eats. Good idea Kayecee & Marti. Today is not going to be a good eating day. I will watch what I eat and not over do it but running around for the most part I will end up eating out. I will start tomorrow morning posting my eats, or try to. I can't even keep up with all the posting and journaling but I will give it a good go.

Another day!

Breakfast:
1/2 C. steamed cauliflour

Lunch:
7 chicken wingettes
2 deviled eggs

Dinner:
1C cauliflour
3pcs. bacon


I will edit later the dinner since I haven't had any yet! Still hooked on those deviled eggs!!!

Nov.16th

Lunch:
Teriyacki Chicken w/steamed white rice
small rootbeer

Dinner:
3-4oz. steak
2C. salad w/tomatos

very small slice of cake w/one small spoon of ice-cream.

Didn't have breakfast. And as you can see... I've stopped doing the atkins. The cake was good!! But I don't plan on overdoing it... my slice was so small... but it satisfied the tooth.

water:
50oz.---not doing to good w/that today!