ok even if its just me I'm dedicating myself to journaling here!
Breakfast
1 med banana 2
5 peices dried apricots 1
1 LF sundried tomato tortilla with 3 peices ff chicken and 1 piece 2% cheddar 3.75 but lets call it 4
1/2 cup of juice with 12 oz of selzer 1
Total 8
lunch 1 turkey frank 4 pts
1 pita 2 pts
Ketchup 1 pt
a snackwells 1 pt
Dinner
one cup pasta 4 pts
spinach 0 pts
1/2 cup classico roasted tomato and garlic 1 pt
1 snackwells Devils food 1 pt

