I need to find out the points and serving sizes for chicken and broccoli and steamed white rice ( from a chinese take-out place). The chicken and broccoli is in some type of sauce, but doesn't taste "heavy" or fattening, just slightly sweet.
Also you do know about Dotti's 300+ Restaurants right. You may want to see check it out because even if it isn't the restaurant you are looking for you can find a comparable entree on another restaurant.