Is it hard or easy to follow?

Does one have to be a part of WW to use the Points system to help themselves lose weight?

Where can one find how many points foods are?

How many points does one allow themselves in a day?

And exactly what all is involved in using the Points system?

I LOVE the points system!
I joined in August and it was one of the best decisions I ever made If you cant afford the program and need to know points on food, go to Dotties website, it is under links here on 3 fat chicks. Also the amount of points you get is acording to the weight you are when you start , Hope that helps

How FlexPoints Works:

You are assigned a daily POINTSŪ Target based on your weight; Each week you have 35 FlexPoints to supplement your daily POINTS balance; Earn Activity POINTS and swap them into Food POINTS

Use FlexPoints to:

Eat the foods you love and still stay on track; Handle unexpected situations where your food choices are limited; Treat yourself occasionally during the week

Weight Watchers has all the information on their page to help you. It is best if you become a member either 1) on line, 2) at home (ordering the materials) or 3) going to meetings so you have all the tools at your disposal to do the program properly.

Thanx Ladies....

And Christie....is your full name Christian? That's my son's name. I love that name.

I find the WW points system very easy and adaptable to real life.
That's why it's working for me.

Bump

I am in love with Weight Watchers! This is the best diet program out there. The others fail. WW is the shitznit!

Patience