Food Log - October 27th - November 2

  •   #1  
    Leenie's AvatarLeenie , 10-27-2003 09:48 AM
    Monday

    B-
    Coffee 24 oz, Splenda 3, Cream 3 T, Tky Sausage 2

    L-
    Salad, Tuna, Dressing

    D-
    Chicken, Veggies

    S-


    Carbs:
    Calories:
  •   #2  
    cathyxxx's Avatarcathyxxx , 10-27-2003 10:43 AM
    Monday, 10/27

    Breakfast:
    1 cup 2% milk
    3 frozen strawberries & splenda
    1 wheat toast w/butter
    2 cups coffee w/ splenda & cream

    Lunch: (my mom fixed lunch - yum)
    1/2 cup rice w/gravy
    4 oz pork steak
    1/4 cup great northern beans
    1 small wedge of cornbread
    caff free diet coke

    Supper:
    1/2 cup rice
    1 cup gumbo

    Water: 56 oz
  •   #3  
    lynnie24's Avatarlynnie24 , 10-28-2003 08:36 AM
    Monday
    Morn:
    oatmeal and fruit- 4 points

    Lunch:
    turkey and cheese sandwich with lettuce- 14 points
    yogurt-2 points


    Dinner:
    greenbeans w/ butter- 1 point
    1/2 cup hamburger- 3 points
    veggies- 0 points
    soup- 2 points
  •   #4  
    lynnie24's Avatarlynnie24 , 10-28-2003 08:38 AM
    Tuesday
    Morn:
    i cup of oatmeal- 3 points
    1/2 cup pinapple- 1 point


    Lunch:
    2 slices grain bread- 2 points
    1 cup tunaw/ mayo- 6 points
    1 slice cheese- 2 points
    1 cup lettuce- 0 points
  •   #5  
    cathyxxx's Avatarcathyxxx , 10-28-2003 10:19 AM
    Tuesday, 10/28

    Breakfast:
    1 cup Raisin Bran Crunch
    1/2 cup 2% milk
    2 cups coffee with splenda & cream

    Lunch:
    6 fried oysters
    caff free diet coke

    Supper:
    1/2 cup rice
    1 cup gumbo

    Water: 56 oz

    Exercise: 30 minutes strength training
  •   #6  
    cathyxxx's Avatarcathyxxx , 10-29-2003 09:49 AM
    Wednesday 10/29

    Breafast:
    Pears & Oatmeal
    1 cup 2% milk
    2 cups coffee with splenda & cream

    Lunch:
    1/2 cup rice
    1 cup great northern beans

    Supper:
    zilch (who has time to eat)

    Water: 64 oz

    Exercise: 30 minute walk
  •   #7  
    Leenie's AvatarLeenie , 10-29-2003 09:57 AM
    Wednesday

    B - Coffee, Splenda, Cream, Tky Bacon
    L- ?
    D - Chicken Parm, Veggies

    Carbs:
    Calories:
  •   #8  
    lynnie24's Avatarlynnie24 , 10-29-2003 08:38 PM
    Wednesday
    Morn:
    oatmeal and pineapple- 4 points

    Lunch:
    2 cups of potato soup- 6 points

    Dinner:
    3 ozs of chcicken- 3 points
    2 cups of stuffing- 16 points
  •   #9  
    lynnie24's Avatarlynnie24 , 10-30-2003 10:15 AM
    Thursday
    Mornin:
    oatmeal and peaches- 4 points

    Lunch:


    Dinner:
  •   #10  
    cathyxxx's Avatarcathyxxx , 10-30-2003 10:52 AM
    Thursday, 10/30

    Breakfast:
    2 small teacake cookies
    2 cups coffee w/ splenda & cream

    Lunch:
    popcorn

    Supper:
    hamburger patty

    Water: 56 oz
  •   #11  
    cathyxxx's Avatarcathyxxx , 10-31-2003 02:56 PM
    Friday, 10/31

    Breakfast:
    1 cup 2% milk
    1 wheat toast
    peanut butter & syrup
    2 cups coffee with splenda & cream

    Lunch:
    1 chicken wing
    caff free diet coke

    Supper:

    Water: 24 oz
Closed