April Exercise Challenge

  • Hop into our April thread!

    State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: April Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • Tabbycat here.
    Anticipating three out of town trips this month, my rather modest goal is 600 minutes of intentional exercise.
    Apr2: 35 min walk
    Apr5: 35 min walk
    Apr6: 50 min walk
    Apr7: 30 min walk
    Apr9: 50 min walk
    Apr13: 45 min walk
    Apr14: 30 min walk
    Apr16: 30 min walk
    Apr17: 50 min walk
    Apr18: 55 min walks (30 and 25)
    Apr24: 45 min walk
    Apr26: 45 min walk
    Apr29: 50 min walk
    Apr30: 50 min walk

    TOTAL MINUTES: 600

    ***** Goal Met on the Last Day! *****
  • Welcome, Tabbycat!

    April goals: 1600 min, 25x stretch, 12x strength-training

    1: 20 dance, 15 stretch; 35/1600, 1/25 stretch
    2: 15 walk, 40 stretch; 90/1600, 2/25 stretch
    3: 20 walk, 15 dance, 15 stretch, 15 ST; 140/1600, 3/25 stretch, 1/12 ST
    4: 30 dance, 25 stretch; 195/1600, 4/25 stretch
    5: 25 walk, 10 stretch, 10 ST; 240/1600, 5/25 stretch, 2/12 ST
    6: 30 stretch, 20 ST; 290/1600, 6/25 stretch, 3/12 ST
    7: 10 dance, 20 stretch, 10 ST; 330/1600, 7/25 stretch, 4/12 ST
    8: 25 walk, 15 stretch; 370/1600, 8/25 stretch
    9: 35 dance, 25 stretch; 430/1600, 9/25 stretch
    10: 40 walk, 10 stretch, 15 ST; 495/1600, 10/25 stretch, 5/12 ST
    11: 35 walk, 20 stretch, 15 ST; 565/1600, 11/25 stretch, 6/12 ST
    12: 45 walk, 15 dance, 25 stretch, 10 ST; 660/1600, 12/25 stretch, 7/12 ST
    13: 25 walk, 15 dance, 10 stretch; 710/1600, 13/25 stretch
    14: 50 walk, 25 stretch; 785/1600, 14/25 stretch
    15: 50 walk, 10 stretch; 845/1600, 15/25 stretch
    16: 30 dance, 20 stretch; 895/1600, 16/25 stretch
    17: 25 walk, 25 stretch; 945/1600, 17/25 stretch
    18: 20 dance, 30 stretch, 15 ST; 1010/1600, 18/25 stretch, 8/12 ST
    19: 25 dance, 20 stretch; 1055/1600, 19/25 stretch
    20: 25 walk, 20 stretch; 1100/1600, 20/25 stretch
    21: 40 dance, 20 stretch, 15 ST; 1175/1600, 21/25 stretch, 9/12 ST
    22: 15 dance, 10 stretch; 1200/1600, 22/25 stretch
    23: 30 dance, 25 stretch; 1255/1600, 23/25 stretch
    24: 35 walk, 25 stretch, 10 ST; 1325/1600, 24/25 stretch, 10/12 ST
    25: 25 walk, 25 stretch; 1375/1600, 25/25 stretch
    26: 10 dance, 25 stretch, 15 ST; 1425/1600, 26/25 stretch, 11/12 ST
    27: 30 dance, 15 stretch; 1470/1600, 27/25 stretch
    28: 15 dance, 15 stretch, 15 ST; 1515/1600, 28/25 stretch, 12/12 ST
    29: 30 dance, 25 stretch; 1570/1600, 29/25 stretch
    30: 25 walk, 10 stretch; 1605/1600, 30/25 stretch
  • Here's our May thread:

    May Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • Way to go, Tabbycat!