My goal for May is 1500 minutes, including at least 25 stretching sessions and at least 10 strength-training sessions.
Tabbycat here.
I better stick with a modest goal of 600 minutes. With warmer weather, the pool is open and I can walk back and forth across the shallow end while reading.
May1: 30 min water walking
May2: 45 min outdoor walk
May3: 45 min water walking
May4: 60 min water walking
May5: 45 min water walking; 40 min outdoor walking
May6: 30 min water walking
May7: 45 min water walking
May14: 30 min water walking
May16: 50 min water walking; 25 min exercise bike
May17: 65 min water walking
May18: 50 min water walking AM; 30 min PM
May19: 45 min water walking
***** GOAL MET *****
Add Bonus Goal of another 300 minutes
May20: 60 min water walking
May22: 25 min water walking
May25: 30 min exercise bike
TOAL MINUTES: 750
May goals: 1500 min, 25x stretch, 10x strength-training
1: 30 walk, 20 stretch; 50/1500, 1/25
2: 25 walk, 25 stretch; 100/1500, 2/25
3: 25 walk, 15 stretch, 15 ST; 155/1500, 3/25, 1/10
4: 25 walk, 15 stretch, 20 ST; 215/1500, 4/25, 2/10
5: 10 dance 25 walk, 25 ST; 275/1500, 5/25, 3/10
6: 25 walk, 25 stretch; 325/1500, 6/25
7: 20 walk, 30 stretch; 375/1500, 7/25
8: 25 walk, 15 stretch; 415/1500, 8/25
9: 25 walk, 25 stretch; 465/1500, 9/25
10: 25 walk, 25 stretch; 515/1500, 10/25
11: 15 walk, 15 stretch; 545/1500, 11/25
12: 20 dance, 20 stretch, 10 ST; 595/1500, 12/25, 4/10
13: 25 walk, 20 stretch, 30 ST; 670/1500, 13/25, 5/10
14: 20 dance, 25 stretch, 15 ST; 730/1500, 14/25, 6/10
15: 25 walk, 35 stretch; 790/1500, 15/25
16: 25 walk, 25 stretch; 840/1500, 16/25
17: 25 walk, 10 stretch; 875/1500, 17/25
18: 20 dance, 20 stretch, 15 ST; 930/1500, 18/25, 7/10
19: 25 walk, 20 stretch; 975/1500, 19/25
20: 20 walk, 25 stretch, 10 ST; 1030/1500, 20/25, 8/10
21: 50 stretch; 1080/1500, 21/25
22: 25 walk, 10 stretch, 15 ST; 1130/1500, 22/25, 9/10
23: 25 walk, 30 stretch; 1185/1500, 23/25
24: 25 walk, 10 stretch, 20 ST; 1240/1500, 24/25, 10/10
25: 25 walk, 10 stretch, 10 ST; 1285/1500, 25/25, 11/10
26: 25 walk, 30 stretch; 1340/1500, 26/25
27: 20 dance, 20 stretch, 10 ST; 1390/1500, 27/25, 12/10
28: 10 walk, 10 stretch; 1410/1500, 28/25
29: 15 stretch, 20 ST; 1445/1500, 29/25, 13/10
30: 35 walk, 25 stretch; 1505/1500, 30/25
31: 15 dance, 20 stretch; 1540/1500, 31/25
Tabbycat here.
Modest goal of 600 minutes met May 19.
I will add a bonus goal of another 300 minutes. Might be tight as I have a couple of out of town trips before the end of the month, but I'll give it a try!
Way to go, Tabbycat!
gardenerjoy: 1500 min, 25x stretch, 10x strength-training
Tabbycat: 600 min Bonus: 300 more min