March Exercise Challenge

  • We're welcoming in March like lions, ferociously going after our exercise goals.

    State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community
  • March goals: 1500 min, 25x stretch, 10x strength-training
    1: 75 hike, 10 stretch; 85/1500, 1/25 stretch
    2: 20 chair dance, 10 stretch; 115/1500, 2/25 stretch
    3: 10 cardio, 10 stretch, 10 ST (all arms); 145/1500, 3/25 stretch, 1/10 ST
    4: 50 stretch; 195/1500, 4/25 stretch
    5: 25 chair cardio, 10 stretch; 230/1500, 5/25 stretch
    6: 30 chair dance, 10 stretch, 30 ST (knee PT); 290/1500, 6/25 stretch, 2/10 ST
    7: 35 low-impact + chair dance, 15 stretch, 10 ST (knee PT); 350/1500, 7/25 stretch, 3/10 ST
    8: 25 dance, 30 stretch; 405/1500, 8/25 stretch
    9: 20 walk, 25 stretch, 15 ST; 465/1500, 9/25 stretch, 4/10 ST
    10: 25 walk, 20 PT, 15 stretch; 525/1500, 10/25 stretch
    11: 25 dance, 35 stretch; 585/1500, 11/25 stretch
    12: 15 stretch, 25 ST; 625/1500, 12/25 stretch, 5/10 ST
    13: 30 walk, 10 stretch; 665/1500, 13/25 stretch
    14: 25 walk, 20 dance 10 stretch; 720/1500, 14/25 stretch
  • Tabbycat here, starting late!
    My March goal will be 500 minutes of exercise.

    Mar6: 30 min walk
    Mar7: 30 min walk
    Mar9: 30 min exercise bike
    Mar10: 30 min exercise bike
    Mar11: 30 min exercise bike AM; 25 min walk PM
    Mar12: 45 min outdoor walk
    Mar14: 25 min exercise bike AM; 20 min walk PM

    TOTAL MINUTES: 265
  • Hi everyone - March goals: 800 min, exercise 15 days

    01: 25 stretch, 1/15, 25/800
    03: 25 walk, 2/15, 50/800
    04: 55 walk, 3/15, 105/800
    05: 45 walk, 4/15, 150/800
    06: 60 walk, 5/15, 210/800
    08: 25 stretch, 6/15, 235/800
    09: 30 walk, 7/15, 265/800
    12: 45 walk, 8/15, 310/800
  • March goals: 1500 min, 25x stretch, 10x strength-training
    1: 75 hike, 10 stretch; 85/1500, 1/25 stretch
    2: 20 chair dance, 10 stretch; 115/1500, 2/25 stretch
    3: 10 cardio, 10 stretch, 10 ST (all arms); 145/1500, 3/25 stretch, 1/10 ST
    4: 50 stretch; 195/1500, 4/25 stretch
    5: 25 chair cardio, 10 stretch; 230/1500, 5/25 stretch
    6: 30 chair dance, 10 stretch, 30 ST (knee PT); 290/1500, 6/25 stretch, 2/10 ST
    7: 35 low-impact + chair dance, 15 stretch, 10 ST (knee PT); 350/1500, 7/25 stretch, 3/10 ST
    8: 25 dance, 30 stretch; 405/1500, 8/25 stretch
    9: 20 walk, 25 stretch, 15 ST; 465/1500, 9/25 stretch, 4/10 ST
    10: 25 walk, 20 PT, 15 stretch; 525/1500, 10/25 stretch
    11: 25 dance, 35 stretch; 585/1500, 11/25 stretch
    12: 15 stretch, 25 ST; 625/1500, 12/25 stretch, 5/10 ST
    13: 30 walk, 10 stretch; 665/1500, 13/25 stretch
    14: 25 walk, 20 dance 10 stretch; 720/1500, 14/25 stretch
    15: 25 walk, 10 stretch, 20 ST; 775/1500, 15/25 stretch, 6/10 ST
    16: 35 walk, 15 dance, 10 stretch; 835/1500, 16/25 stretch
    17: 25 walk, 10 stretch; 870/1500, 17/25 stretch
    18: 20 walk, 15 stretch, 25 ST; 930/1500, 18/25 stretch, 7/10 ST
    19: 15 stretch; 945/1500, 19/25 stretch
    20: 20 stretch; 965/1500, 20/25 stretch
    21: 25 walk, 10 stretch; 1000/1500, 21/25 stretch
    22: 15 dance, 10 stretch, 10 ST; 1035/1500, 22/25 stretch, 8/10 ST
    23: 30 walk, 10 stretch; 1075/1500, 23/25 stretch
    24: 25 walk, 5 stretch; 1105/1500, 24/25 stretch
    25: 45 walk, 10 stretch; 1160/1500, 25/25 stretch
    26: 40 walk, 10 stretch; 1210/1500, 26/25 stretch
    27: 20 dance, 15 stretch, 20 dance; 1265/1500, 27/25 stretch, 9/10 ST
    28: 20 walk, 20 stretch; 1305/1500, 28/25 stretch
    29: 35 walk, 10 stretch; 1350/1500, 29/25 stretch
    30: 15 dance, 10 stretch, 20 ST; 1395/1500, 30/25 stretch, 10/10 ST
    31: 25 dance, 25 stretch; 1445/1500, 31/25 stretch