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Old 02-27-2022, 09:05 AM   #1  
Green Tomatoes
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Smile March Exercise Challenge

We're welcoming in March like lions, ferociously going after our exercise goals.

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community
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Old 03-02-2022, 10:33 AM   #2  
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March goals: 1500 min, 25x stretch, 10x strength-training
1: 75 hike, 10 stretch; 85/1500, 1/25 stretch
2: 20 chair dance, 10 stretch; 115/1500, 2/25 stretch
3: 10 cardio, 10 stretch, 10 ST (all arms); 145/1500, 3/25 stretch, 1/10 ST
4: 50 stretch; 195/1500, 4/25 stretch
5: 25 chair cardio, 10 stretch; 230/1500, 5/25 stretch
6: 30 chair dance, 10 stretch, 30 ST (knee PT); 290/1500, 6/25 stretch, 2/10 ST
7: 35 low-impact + chair dance, 15 stretch, 10 ST (knee PT); 350/1500, 7/25 stretch, 3/10 ST
8: 25 dance, 30 stretch; 405/1500, 8/25 stretch
9: 20 walk, 25 stretch, 15 ST; 465/1500, 9/25 stretch, 4/10 ST
10: 25 walk, 20 PT, 15 stretch; 525/1500, 10/25 stretch
11: 25 dance, 35 stretch; 585/1500, 11/25 stretch
12: 15 stretch, 25 ST; 625/1500, 12/25 stretch, 5/10 ST
13: 30 walk, 10 stretch; 665/1500, 13/25 stretch
14: 25 walk, 20 dance 10 stretch; 720/1500, 14/25 stretch

Last edited by gardenerjoy; 03-15-2022 at 11:09 AM.
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Old 03-06-2022, 01:10 PM   #3  
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Tabbycat here, starting late!
My March goal will be 500 minutes of exercise.

Mar6: 30 min walk
Mar7: 30 min walk
Mar9: 30 min exercise bike
Mar10: 30 min exercise bike
Mar11: 30 min exercise bike AM; 25 min walk PM
Mar12: 45 min outdoor walk
Mar14: 25 min exercise bike AM; 20 min walk PM

TOTAL MINUTES: 265

Last edited by Tabbycat; 03-14-2022 at 05:22 PM.
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Old 03-12-2022, 09:57 PM   #4  
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Hi everyone - March goals: 800 min, exercise 15 days

01: 25 stretch, 1/15, 25/800
03: 25 walk, 2/15, 50/800
04: 55 walk, 3/15, 105/800
05: 45 walk, 4/15, 150/800
06: 60 walk, 5/15, 210/800
08: 25 stretch, 6/15, 235/800
09: 30 walk, 7/15, 265/800
12: 45 walk, 8/15, 310/800
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Old 03-16-2022, 10:32 AM   #5  
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March goals: 1500 min, 25x stretch, 10x strength-training
1: 75 hike, 10 stretch; 85/1500, 1/25 stretch
2: 20 chair dance, 10 stretch; 115/1500, 2/25 stretch
3: 10 cardio, 10 stretch, 10 ST (all arms); 145/1500, 3/25 stretch, 1/10 ST
4: 50 stretch; 195/1500, 4/25 stretch
5: 25 chair cardio, 10 stretch; 230/1500, 5/25 stretch
6: 30 chair dance, 10 stretch, 30 ST (knee PT); 290/1500, 6/25 stretch, 2/10 ST
7: 35 low-impact + chair dance, 15 stretch, 10 ST (knee PT); 350/1500, 7/25 stretch, 3/10 ST
8: 25 dance, 30 stretch; 405/1500, 8/25 stretch
9: 20 walk, 25 stretch, 15 ST; 465/1500, 9/25 stretch, 4/10 ST
10: 25 walk, 20 PT, 15 stretch; 525/1500, 10/25 stretch
11: 25 dance, 35 stretch; 585/1500, 11/25 stretch
12: 15 stretch, 25 ST; 625/1500, 12/25 stretch, 5/10 ST
13: 30 walk, 10 stretch; 665/1500, 13/25 stretch
14: 25 walk, 20 dance 10 stretch; 720/1500, 14/25 stretch
15: 25 walk, 10 stretch, 20 ST; 775/1500, 15/25 stretch, 6/10 ST
16: 35 walk, 15 dance, 10 stretch; 835/1500, 16/25 stretch
17: 25 walk, 10 stretch; 870/1500, 17/25 stretch
18: 20 walk, 15 stretch, 25 ST; 930/1500, 18/25 stretch, 7/10 ST
19: 15 stretch; 945/1500, 19/25 stretch
20: 20 stretch; 965/1500, 20/25 stretch
21: 25 walk, 10 stretch; 1000/1500, 21/25 stretch
22: 15 dance, 10 stretch, 10 ST; 1035/1500, 22/25 stretch, 8/10 ST
23: 30 walk, 10 stretch; 1075/1500, 23/25 stretch
24: 25 walk, 5 stretch; 1105/1500, 24/25 stretch
25: 45 walk, 10 stretch; 1160/1500, 25/25 stretch
26: 40 walk, 10 stretch; 1210/1500, 26/25 stretch
27: 20 dance, 15 stretch, 20 dance; 1265/1500, 27/25 stretch, 9/10 ST
28: 20 walk, 20 stretch; 1305/1500, 28/25 stretch
29: 35 walk, 10 stretch; 1350/1500, 29/25 stretch
30: 15 dance, 10 stretch, 20 ST; 1395/1500, 30/25 stretch, 10/10 ST
31: 25 dance, 25 stretch; 1445/1500, 31/25 stretch

Last edited by gardenerjoy; 04-01-2022 at 03:18 PM.
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