Im in my early 30's. Im a heathcare , and im a nurse.
I stress eat and do alot of siting lifestyle....
its hard for me 2 stick to a diet because of the nursing stress!!!!!!!!!
im tried to workout and eat healthy as much as possible!
im so glad to find a weight loss support group..
Current: im 5'3, 146lbs,
goal= 120lbs
next monday ill start working out everyday fr 1 hours and eating healthy , no mrore crabs, chips, no more pop, no candy, no choclate, no no no...
i plan on lossing 2-3 lbs a week..
ill update up guys on what works and what doesnt...
ill take before and after pictures starting monday...
lets lose this weight 2gether!!!
cheers,
Chicaho_Gurly
