Greetings and welcome to our April 2020 weigh in/check in! Join us as we continue on our journeys to a healthier YOU. Spring is here so let's love on ourselves and accomplish our goals. While here we can shed some pounds & inches and share some great NSV's (non-scale victories). A new month is always a great time for a fresh beginning, and with the warmer temps now making a regular appearance nearly everywhere, it also holds much promise. What brings us to this thread are our efforts to get/remain healthy in a kind and supportive environment. But whether we lose or gain weight it is only one part of our life. What does your spring 2020 agenda entail? Are you a gardener itching to get poking in the dirt? Are you busting out new recipes that are lighter but still comforting? Do you find yourself moving more or at least have the impulse to use the extended daylight hours to your advantage? Is there an area of your home that needs attention? Maybe you're just trying to find some peace while you're juggling the respective pieces of your life. Nothing wrong with that! Regardless of what occupies your mind and your time let's use these thirty awesome days of April to be more mindful of our purpose and prioritize ourselves in healthy and positive ways. We are on this journey with a PURPOSE and doing it together 
- this is a place to chat, vent and/or to use just for the accountability 
Come on in, join us, and meet some great people. If you're lurking and curious, jump on in and post at any time.Everyone is
- this is a place to chat, vent and/or to use just for the accountability Come on in, join us, and meet some great people. If you're lurking and curious, jump on in and post at any time.Everyone is
Here you can:
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat
We can and will ALL get closer to our goals AND hit them together
Hope to see you soon and wishing everyone good health and wellness.
(P.S.--It's been a quite the month of March for me. Like many of you, I'm working remotely and dealing with all that goes with it. Time got away from me and I had hoped to update my opening greeting but am instead recycling from last year. I wanted an April "home" for us and that was the quickest way to do it. I may amend this later.)
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat
We can and will ALL get closer to our goals AND hit them together
Hope to see you soon and wishing everyone good health and wellness.
(P.S.--It's been a quite the month of March for me. Like many of you, I'm working remotely and dealing with all that goes with it. Time got away from me and I had hoped to update my opening greeting but am instead recycling from last year. I wanted an April "home" for us and that was the quickest way to do it. I may amend this later.)
goodvibesonly! Make yourself at home and please post as often as you like. This thread is filled with kind and supportive folks. I’ve never met any of them in person but I feel like they’re good friends. You’ll get endless support here. Congratulations on your success up to this point. You’re doing great!