How is your body image today?

  • Mine today is okay. Not great, but not bad either. I've had worse days.

    How is everyone doing today on the body image front?
    Hope you're all having a good day.
  • Mine is becoming more attractive due to sport
  • I started some new kind exercises, and have added daily meditation in my routine. I really feel good due to such changing in routine.
  • I woke up earlier this morning and looking in my mirror. I felt skinnier than normal (because I had not eaten yet) and I knew it was because of that. It then made me feel terrible and I turned to a not so healthy breakfast. Felt like a major setback on trying to accept me.
  • This is a great topic to keep going daily!

    I have had terrible self-image since I was a child. There have been just a couple periods in my adult life when my body image pleased me. That was when I was able to lose enough weight to be in the 'normal' range AND reaping the benefits of regular cardio and hand held weight workouts.

    I am very self conscious about my legs ( I never wear shorts. Ever. ) and very self conscious about my upper arms now. It is really hard for me to wear t-shirts.

    I am working very hard on 'fake it til you make it' and 'owning' my body (also trying to eat well and exercise consistently)

    good luck to all of us!
  • Mine could be better im doing exercises and stuff but cant notice any difference im searching online to see if there any videos that can help.
  • Since I start making heavy lifting, my body change, and I love it! since them I love my body! I am not in the weight I should be , but I feel so great that I dont care if I hit that number or not... I am eating super healthy, but I took a break from the gym, because of fear of corona, but I will go back soon to continue!
  • Getting Married this Saturday and after gaining the Coronavirus 15 I was worried my dress wouldn't fit quite right. Yesterday I tried it on and I was happy the dress still works and when I looked in the mirror I felt pretty. Its certainly one less thing to worry about.

    I had therapy this morning (Ironically about weight loss), and I hate that while we're having to do it through tele-health I have to see a picture of myself the entire time. I do feel self conscious that my neck and face feel too big.

  • Mine is great
  • Quote: Mine today is okay. Not great, but not bad either. I've had worse days.

    How is everyone doing today on the body image front?
    Hope you're all having a good day.
    It is very important for the body to have the high quality and efficient elements after the diet was ended. That is why I like to eat the healthy food and use organic cosmetics even after simple detox. To allow my skin be so bright as it must be all the time.
  • work wise not so good.
    fitness wise good...
    rest wise great !!!