How is your body image today? - 3 Fat Chicks on a Diet Weight Loss Community


Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 02-12-2020, 09:23 AM   #1  
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Default How is your body image today?

Mine today is okay. Not great, but not bad either. I've had worse days.

How is everyone doing today on the body image front?
Hope you're all having a good day.
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Old 02-25-2020, 07:25 AM   #2  
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Mine is becoming more attractive due to sport
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Old 06-16-2020, 02:53 AM   #3  
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I started some new kind exercises, and have added daily meditation in my routine. I really feel good due to such changing in routine.
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Old 06-18-2020, 11:15 AM   #4  
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I woke up earlier this morning and looking in my mirror. I felt skinnier than normal (because I had not eaten yet) and I knew it was because of that. It then made me feel terrible and I turned to a not so healthy breakfast. Felt like a major setback on trying to accept me.
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Old 07-20-2020, 05:57 PM   #5  
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This is a great topic to keep going daily!

I have had terrible self-image since I was a child. There have been just a couple periods in my adult life when my body image pleased me. That was when I was able to lose enough weight to be in the 'normal' range AND reaping the benefits of regular cardio and hand held weight workouts.

I am very self conscious about my legs ( I never wear shorts. Ever. ) and very self conscious about my upper arms now. It is really hard for me to wear t-shirts.

I am working very hard on 'fake it til you make it' and 'owning' my body (also trying to eat well and exercise consistently)

good luck to all of us!
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