The first 10 lbs or the last 10 lbs- which is harder to lose?

  • Between the first 10 lbs or the last 10 lbs- which is harder to lose? Right now, I vote for the losing the first 10 lbs since I haven't been able to manage that yet. What are your thought?
  • Normally the first 10 pounds are WAY easier than the last 10 pounds.

    What is your eating plan?
  • Once you're on plan, the last 10 pounds are definitely hardest. But I think the OP is saying that just getting started is so hard to do. Finding the motivation to make the change and stick with it. Once you've committed to making a lifestyle change, the first 10 just drop off. It's keeping it going when things slow down a month or two later that is hardest for some people. Everyone has their own personal obstacles to overcome.
  • No brainer there. The first 10 are easy. The last 10 take some work
  • Easily the last 10 lbs are nearly impossible

    If you're say starting at 100 lbs overweight, the first 10 is like nothing ! Once you lose the first 50, then it gets tougher and tougher to lose each pound.
  • good