We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

had a busy day to today! will be shutting down in a few minutes to go to bed.

Good Morning, Everyone! Happy New Year!

Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

good morning! just got home from power walking and running errands a few minutes ago.

Happy Tuesday, Everyone!

Diana: Thank you for starting our new thread!

Check-In:
Urban Rebounding: Latin Bound Introduction
Oxycise! Abs & Upper Body

Have a terrific day!

good afternoon! just did 2 miles leslie Sansone!

Hi Everyone!

Tomorrow it's back to work for us. I really enjoyed my time off.

Check-In: 1 hour outdoor walk and 10,000 steps. I am still working on the steps but I am real close to it.

Have a Blessed evening!

good night all! did another mile leslie Sansone before supper. will be shutting down in a few minutes to go to bed.

Good Morning, Everyone!

Last night: Jane Adams Gentle Yoga Evening Practice
This Morning: Oxycise

Have a Blessed day!

good morning! i'll have breakfast and workout in a few minutes. busy day here.

Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club:Exercise: #174 – 15 Minute Full-Body AMRAP with #6s x 3.31 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 1-5

Have a wonderful day!

good morning again! got back from power walking and running errands a few minutes ago. will be taking the bus to a nearby community to power walk and run errands there.

Hi Everyone!

Check-In: KCM's Lean Body Circuits, whole workouts w/5's

Waving Hi all around!

good afternoon! got home from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run one more errand in a few minutes.

Good Morning, Everyone!

Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!