All I could eat were "white" foods. Eggs, refined cooked cereal, white toast with butter, cottage cheese, custard, vanilla ice cream, puddings (NO chocolate) jello (no fruit), steamed or boiled white rice, mashed potatoes, plain crackers, vanilla wafers & milk.
SO needless to say I did not junk out over the holiday. Now I am on the Chronic ulcer plan... which in a nuthsell is No fried foods, no chocolate, no pop, no processed foods. I have to eat 6 very small meals a day. This seems to be keeping the pain very mild. The pain that I think "bad" food may cause so far outweighs the tatse.
So I think God said, "Well Sandra, If you won't make you stay on your diet, I will."



