Is that possible to feel too energized on this diet? This is day 12 of phase one - well, technically it's the 6th day of my second attempt since I binged on lots of chocolates on the 6th day of my first attempt!_ and I just can't stop! Worked a 12 hour shift, went straight to the gym for a killer power yoga class, came home and cooked for tomorrow, paid bills, eat a huge salad, am now I'm watching tv while on line! No caffeine at all! It feels good but stange, very strange...

Maybe the Yoga Class has something to do with all the energy you are feeling I am not an expert, just taking a stabbing guess

Its great that you feel so energized! I suspect that eating a healthy diet and exercising have a LOT to do with it! Keep up the great work...your body will love you for it!

You are now in CONTROL and you are directing your positive thoughts and new way of eating and living to the rest of your body.

Be happy and good luck.

Lady