We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

hope November is kind to me weight wise! October was a great month for me weight wise. just about every time I stepped on the scale at my tops chapter, I showed a loss.

Congrats!

will be shutting down in a few minutes. got to go to work tomorrow!

Good morning. Happy November! Gosh this year is going by so fast!

Hope everyone had a good Halloween

Drinking Shakeo while i study for Microbiology test.
On today's agenda: Focus T25 Ab Intervals.

good morning! will work out in a few minutes.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your month!

just finished doing leslie sansone's 2 mile walk by faith. will take a shower in a few minutes. then, i'll go for a walk and run errands.

Just had lunch! Gonna let it digest for a bit, and get my workout in a little later on
It's ab work, my least favorite, so I am scared! Haha
I'll be back posting when I'm done, I'm sure it will kick my butt (Or my abs)

Definitely a bit sore from PiYo Drench yesterday. That workout is awesome.

See y'all later!

Happy Tuesday, Everyone!

Did you all have a great Halloween?

Check-In:
gaia.com: The Firm Sculpt and Tone Pilates
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak Creating Peace From the Inside Out 21-Day Meditation: Day 2 - Ideal Relationships and Where They Come From

Have a terrific day!

Hi Everyone!

Check-In: KCM's Cardio Pump - combined workouts w/15's

Waving Hi all around! Enjoy your evening!

power walked home from my meeting. my fitness goals for today have been attained.

My workout earlier was definitely a challenge.
I love T25 because it's only 25 minutes

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

just did 2 miles leslie sansone! will go for a power walk and run some errands in a few minutes.