I'm at 25% body fat so getting closer to my goal - 20% body fat. Just curious what body fat % others have used for their goal. I definitely am WAY healthier and looking trimmer but still have a belly and a good amount of fat on my thighs so thinking I do want to get to 20 % BF but I am so ready for normal food again! This diet works - I have only lost 1 pound of muscle but 24 pounds of fat - but it is hard!

Thanks,
Ali