So I'll just give you all the info you need:
I started changing my lifestyle on June 4th 2016, approxiametely 2 months ago. I started at 200lbs. I pretty quickly made my way down to 191 lbs by week 3ish (guess I had a lot of water weight.) I then stalled at 191 for like 3 weeks before getting down to 187, then I stalled at 187 for what felt like ETERNITY. I decided to add some calories/not work out for a couple of days last week to give my body some rest and get adjusted. Right after I started working out again (about a 1.5 weeks) ago, I got down to 185. Now I'm stalled at 185.
Its like everytime i lose 2 lbs or so then I plateau for weeks. I feel like my diet has been a series of multiple plateus and its starting to be really annoying.
As far as my diet goes I feel like i've done everything right. I started out eating 1500 calories a day, i think later in my diet its dropped to like 1,300ish a day. I track all my food & calories into fitbit and am always in line with eating. I work out 5 days a week and increase the intensity every week. It's just incredibly frustrating to break a plateu and then hit one again a week later.
Is there something I need to change or do I just have a wrecked, slow metabolism where I'm gonna lose a pound a month forever?

