Hello fellow chicks...
I am weighing in for the first time on Friday lunchtime and was looking for anyone that would like to join me? I would love the support, just to know I have to tell others my weight loss will spur me on!

Let me know if anyone wants to and I will keep it going on this thread

G x

Friday weigh in sounds great! I am constantly finding myself binge eating and am certain if I stopped this horrible habit I will lose weight and feel better, less stressed and be an overall happier person. Accountability with weekly weigh ins will be perfect for me.

Well, I'm off to weigh now at Boots, will let you know the outcome soon

I just weighed, I ate alright yesterday no crazy binge eating but I ate a little more snacks than I would have liked. I feel good that I didn't binge so I'm going to consider that a win. One day at a time.

SW 7/29: 138.6
GW: 125

So dar I've changed nothing apart from the Red Bull but I maybe have been snacking more to convince myself I'm awake! But I have lost 2lb in 6 days so I'm kinda happy with that, start my shakes properly on Monday and I'm rather looking forward to it

Can't believe how excited I am about this!

Posted in the UK thread, but no change for me this week and I'm perfectly OK with that, I want to get down to 118 before I go to Spain in September (hubby's birthday), we'll see

By all means good for you Gracie

Good Morning Friday weighers 122.6 Down .8 of a lb. Psyched

Sw 7/29: 138.6
Cw 8/5: 133.2
Gw: 125

I had a good week with only one overeating episode, but not to the severity that I've binged before. I lost a little over 5lbs, but I know most of this is water weight at the beginning so expect it to slow quite a bit this upcoming week. Overall I'm very proud of myself, hope you guys had good weeks as well.

Sw 7/29: 138.6
8/5: 133.2
Cw 8/12: 132.4
Gw: 125

So the weight is slowing a bit I lost a little less than 1 lb but I also had 2 overeating episodes this week. I'm trying to get my mind around the fact that a cheat meal does not mean binge meal.

Sw: 295
Cw: 235
Gw: 195

Oops forgot to post on Friday

121.4 I had a very active week and it's paid off.

Sw 7/29: 138.6
8/5: 133.2
8/12: 132.4
CW 8/19: 132.6
Gw: 125

I seem to be at a stand still basically, this means I need to change something that I'm currently doing to get over this hump. I am going to exercise a small amount on tomorrow and see if it helps with me controlling my eating on the weekend and keeps me from thinking its a free for all.

I would love to join you if I can, I have lost 3lbs this week. I have a long way to go but every little bit counts.

122.6, I'm a maintainer, and even though I'm OK if I stay between 120 to 125 a gain still makes me cross with myself. I must be more careful this week

hı ladys ı m new one ı would like to say hello to everyone. I started IP diyet 3 weeks ago. today was my weıgn day. ım so happy. Ilost 4 lb this week. total 12 lb in 3 weeks.