Happy Friday!!! I didn’t get the dog out for a walk last night after work. It was snowing and I was being a woos. I didn’t want to go out in the cold! DH’s parents wanted us to go out for dinner last night – Mexican food no less. To top it off, the first Margarita was free! I did have one but only had a burrito and am OK OP as far as I can figure. Today is the challenge. I had oatmeal for breakfast, will have salad for lunch, but we are going for Happy Hour after work. I can do OK only drinking 2 light beers, but it’s that appetizer part that gets me. I LOVE appetizers

I’m just going to do some mental rehearsing all day and tell myself the appetizers aren’t worth it. ‘Nothing tastes as good as being slim feels!’ Oh you guys, this day is going sooo slooowwwww!
Suzanne: That whole situation is a double edged sword. I used to ask my DH to help me when I wanted to eat dessert or something ‘bad’, but even though I asked I would get mad at him for doing it. I’ve stopped asking him to help me. It has to come from inside me. He’s never taken it upon himself to do it though so I don’t know what to tell you there. Guys know how touchy we can be about our weight and probably thought if he said anything it would be that ‘Oh, so you didn’t like the way I looked before?’ Maybe now he will know he can compliment you without getting introuble!
Becky: dottisweightlosszone.com Her site is awesome! If you go the restaurants, she has points for most of them you can come up with. It really helps! I have a co-worker here who is cute, blond, brown eyed and about a size 6. She’s a total food pusher! It gets very frustrating.
Lisa: Congrats on the coat fitting again! Talk about a major confidence boost! I think you should wear it out and hopefully it will help!
Ali: After losing 30 of my pounds, I really LOOKED at an old picture a while back. When I showed it to DH he was shocked as well. It truly is amazing!
Trish: I’m so proud of you for making good choices when you ate out! Woohoo!!! See! It can be done. Here’s my idea. I’m going to try to eat really filling foods this weekend when I do eat. This will be my first weekend back OP and I’m scared to death. I can feel myself leaning towards the ‘oh it’s the weekend, I can just play it by ear’ attitude and that gets me in trouble! I think I will make spaghetti tomorrow. I think I will be going to see my best friend. I need to make sure I eat before I go and take some carrot sticks or other low point snackie with me so I’m not tempted. I really want to walk my dog, but if we get the snow storm we are expecting I will have to make a point of either getting back into Taebo or on the machine I have. I know we can do it!
