Hi all it seems so good to have the boards getting busier again.

Wanda,

I knew it wouldn't be easy for you to stay at goal weight. I can't imagine how hard it would be. I wouldn't worry too much about being under your goal so much. It is only because you have been sick. I am glad to hear you are doing better. Once you are completly back to yourself you will start eating more and the weight will come back fast. So beware of that. Don't worry about your weight right now concentrate on feeling better. The weight will take care of itself. You have worked so hard to get to goal you are doing fine. Don't get discouraged. From not eating that is why you are losing the weight so fast. Just remember to start eating healthy again and get back to your 3 meals a day. You will be fine. Glad to have you back. Sounds like you had a busy summer as well.

Eleni,

I am so glad that you found your friend. I have been logged into that site for a long time. It is cool to see everyone that you went to school with on there. I was never too close with anyone I graduated with except for 1 girl and we stay in touch as much as my schedule allows. She lives right in the same town. I am glad the dr is working on strengthing your heart that is a good thing. You keep going lady you can do this.

Coco,

I am so proud of you for digging out your WW stuff. I will be waiting to hear how your first day on plan goes. Just get in there and do it and don't let anything stop you. You are a very important person to me and I care if you do this or not. I am here for you. Just take it one meal at a time and when you get the pickies get busy and do something constructive that involves your mind and your hands.

Christie,

You are doing great on plan. I think that is great that you love the WW so much. I am glad you are able to follow it. It makes it easier when you are doing it with your husband. Keep up the great work. You will have that 10 lbs gone in no time for your reunion.

Penny,

I am glad you are motivated again. Sounds like you are doing great on plan. Didn't get a chance to call anyone last night was getting ready for court today. I know you can do this everyday you are one step closer girl. Good for you for taking back the control in your life and doing what you want to do.

I know I have to do that to. I am doing great with the weight thing but I am only going through the motions. I am not caring about what I do at this point. I have to get back to taking control over my life and body again and start to care about what happens in my life. It is easy to slip back into that. So lets pull ourselves out of that rut and stay on plan and actually feel proud of ourselves for it.

I am down another lb today. That makes 4 lbs so far this week. Don't know if it will go up or not by the end of the week. But at least I am going in the right direction.

Have to run am late again.

Sherri

Good Morning Ladies
Hope everyone had a great evening. Mine was nice. Our nephew got a house. And he wanted us to come see it. So we went and seen his house. They are painting the walls and cleaning right now. So should move in the first of the week. Then we got a surprise when we came home. My sister was here. She just lives a couple of miles from us. But anyway. She opened the back of her car and there was a TV in it. It was for us. Ours caught fire the morning I was to have my surgery. I am so glad I turned it on before we left. At least it happened while we were home. I cant imagine if we hadnt been here. We had a little 13 inch we had been watching. Sister said. That that was too little to be watching in a living room. Told her it worked for us. Didnt matter. But she went and got us a 25 inch. Said that was hubby and mines birthday and xmas present.

Christie and Sherri So far so good for me today. 2 fat free waffles and fat free swiss chocolate coffee. Now just to make it the rest of the day. I wrote down what I ate. Like I said yesterday. My stuff is laying on the table at my place. So I will see it when I sit down and any time I am in the kitchen. But I do have a question. How will I figure this out. I am going to have cabbage, onions, green peppers, potatoes and smoked turkey sausage. You put that all together and bake it. I add just a little bit of that butter spray. I thought maybe about 4 points a cup. Let me know what you think. Thanks. Hope you both have a great day on plan. I got my cross stitch stuff out also. That way if I want to eat. Get my hands busy. And I also got me some gum. To keep my mouth busy.

FLGAL How are you. Am thinking of you. Hope you are doing ok.

MOMPEN Hope you are staying OP. And I am thinking of you.

To everyone else. I am thinking of you. Hope you are doing ok. I figure everyone is busy getting the kids ready for school. Dont seem like it (shcool) should be starting already. Have a wonderful day.
A TOPS PAL

Hi Ladies!

Eleni ~ Congrats on the turtle!

Sherri ~ I am so sorry I did not get a chance to call you back. I had a new daycare child interview that had arrived and they did not leave until after 6pm. I will call you tomorrow

Have a great night everyone! Penny