Grabbing my second cup of coffee!
Will check back later

hugs,
Cathy

I have lost 4lb in 2 weeks of dieting and it feels great to be in control of my eating at last! No more guilt about feeling out of control and not being able to stop myself. I am out of that viscious circle where I eat because I am depressed about how I look, and then I get more depressed about how I look so then I eat more. I'm sure you all know what I mean.
) and it looks so nice! Again, it makes me feel more in control of my environment and I am enjoying being here, rather than thinking 'I really must do something about this mess' but not feeling motivated to do it and feeling guilty all the time!