Intuitive Eating Books

  • As a supplement to the regular IE threads, I wanted to have a place for an IE book list.

    My favorite 3 (so far) are:
    Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole and Elyse Resch

    The Diet Survivor's Handbook, 60 lessons in eating, acceptance, and self-care by Judith Matz and Ellen Frankel

    Big Girl by Kelsey Miller

    Please add to the list.....
  • OK, folks. There is already a thread for IE books to be added to.

    I'm going to post the link here since it is in the Chicks in Control section of the forum rather than here.

    Thanks is Palestrina for finding the link!

    http://www.3fatchicks.com/forum/chic...sources-2.html
  • For anyone interested in Paleo:

    - The Paleo Manifesto by John Durant
    - The Primal Blueprint by Mark Sisson
  • The Eden Diet..........back to the beginning.