Hi,

How is everyone?

I'm doing pretty well...I've been on the Atkins diets since mid April '03 and have lost 23 pounds.

I really love this way of eating, mainly no cravings...and I can see myself eating this way for life.

I love the idea of chatting and sharing ideas and I'm looking forward to getting to know you!


Have a great day!

Welcome Sheshy,

This is a great board. Lots of ideas and lots of support. I look forward to getting to know you. I am in my second week of induction. I lost 6 lbs the first week. Whereas the first week was a little difficult I am adjusting and I agree I don't have huge cravings. I also have found an added, and unexpected benefit, that I know longer have the horrible heartburn and acid reflux that I have lived and been on medication for years.

There are also some great recipes on the board. I have made several and not been dissappointed yet! Again welcome!

Welcome Sheshy!

YOu will love it here.. lots of support and friendlyness!

COme post with us on the Daily Thread <---- Click Here

Welcome to the boards! Congratulations on doing so well on your plan. Keep up the good work!

Thanks for the welcome - and for the info on the daily post.

Sheshy

Howdy Sheshy, welcome to our world! Trust me it's like a whole different country here, people are actually supportive even when you fall right off the wagon so bad you get a bruise.

Have fun and make sure to keep us up to date!

Tummy