Hi, friends.
I've been on this site before, lurking mostly. My story isn't unique, apparently. This is a good thing, seeing all of these similar stories. It feels great to know I'm not alone. What troubles me is that for literally 7 years after the birth of my second child, I've done everything to lose weight and continue to give up.
Weight Watchers a million times.
Atkins several times.
HCG twice.
Paleo/Whole 30
Crash diets and cleanses galore.
Calorie counting, of course.
With and without exercise. I have the gym memberships and the gym equipment. I now see a personal trainer twice a week. I've seen counselors. I swing between motivation and laziness, will power and resignation. I know the slogans, have all the phone apps, read daily quotes and inspirational verses daily. Yet I still can lose 20 pounds and then gain it all back and then some because I want instant gratification of horrible food choices, massive portions and alcohol. I WANT these things.
I also want to be thin again and be myself again. I feel like I'm forgetting her, though.
Does anyone else feel this way? When I first started, I had about 30 pounds to lose. 7 years later, I have over 100. This has to stop.

I especially relate to this part of your story... I did finally have a switch flip and started giving it my all (thankful it wasn't at an even higher weight). I have to say I probably wouldn't have had my success without some motivation or incentive (going on vacation in November). Maybe create an incentive of your own? i.e. a getaway, new clothes etc...?

Forgot to add to the site

Hello and Welcome Lemontart!
I know what you mean about seeing your weight creeping up and not knowing what to do. I think what lpn said above about having an incentive does help; that is what got me finally doing something about my weight.
I'd love to talk if you ever need too!
Good luck and can't wait to hear about your progress!

Lemontart! I have yo-yo dieted all my life. I would go all gung-ho and then stop because like you I wanted my cake and to eat it too. I didn't want to feel deprived. I love sweets and I know I can only go so long without indulging in them. Now I'm on a diet that incorporates a "cheat day" every week. It's actually part of the diet, so I'm not really cheating, so there's no "falling off the wagon." For 6 days I eat low glycemic index foods and on one day a week I eat whatever I want. If you are interested in knowing the details, I've outlined it here: http://www.3fatchicks.com/forum/othe...hread-2-a.html. Whichever diet plan you choose to follow, give it your best and keep in mind the pitfalls you've come across before and try to avoid them. I wish you the best! You can do it!