New month, old goals

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)

August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes

1. 57.9 kg (127.6 lbs) - early TOM..?

August-
Highest: 116.6
Lowest (same scale): 112.4
Difference: -4.2 lbs lost

September-
Starting weight: 112.2 Goal weight: under 110

9/1- 112.2

August High - 147.2
August Low - 144.8

Not too much of a variance this month, although I did drop out for a huge chunk of time. Was stressful to be job hunting and my weight definitely went up, but hoping that a solid routine will help me to stay on a good track, weight-wise.

September Goal - 143 (Let's start out nice and reasonable…)

And GO!

9/1/15 - 145.0

Hi! I realized that I kind of tuned out for the summer, and that was not the best choice I could have made, but I am determined to get back into healthy habits and that means checking in here.

September goal: back to 150 lbs
Start: 156

August Goal 115
Lowest weight in August 115.4 broken scale
Reality August Weight 117

September Goal 113

SW: 116.6

9/1: 116.6

August high weight - 140.2 pounds
August low weight - 134.6 pounds

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

September 01 - 133.6

Way to set myself up to fail! I am starting at a pretty low weight (for me), which is sure to bump up.

I haven't been below 130 pounds in nearly 8 years...

I haven't been below 110 in over 5 years! Let's do this thing!

Lowest Aug 116.8 (LS)
Goal Sept- Stay under 120 lbs
Ultimate Goal for now: 115-118 lbs

Back home. School started yesterday.

9/1 118.4 lbs
9/2 117.9 lbs
9/3 118.3 lbs

This is the lowest ever on my "heavier" scale. Whoo hoo

SW: 57.9 kg (127.6 lbs)
GW: 57.0 kg (125.6 lbs)
August lowest: 57.5 kg (126.7 lbs)
August total workout: 570 minutes
_______________________________
1. 57.9 kg (127.6 lbs) - early TOM. 1hour workout - bar chin-ups with a chair (40+30+30=100), 30 triceps dips, 40 chair butt lifts, 80 standing glute toner, 30 abs (bar hanging crunched leg raises)
2. 57.8 (127.4 lbs)

September Goal 113

SW: 116.6

9/1: 116.6
9/2: 116.2

Trying to cut out the extra morning coffee + milk I was having all of last week to see if that helps.

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2

9/1/15 - 145.0
9/2/15 - 145.8

September start weight: 133.6
September goal weight: 129.8 (–3.8 pounds)

Sept 01 -- 133.6
Sept 02 -- 133.2 (-0.4)

My doctor told me today that I was at a perfectly healthy weight for my height and frame size

We discussed how weight loss is basically over for me, except for a buffer, 'cause my weight will definitely go up a few pounds if/when I eat more carbs. She agreed that my body fat is too high and I need to work on exercise and building muscle mass. yep

9/1/15 - 145.0
9/2/15 - 145.8
9/3/15 - 144.2

Starting weight: 112.2 Goal weight: under 110

9/1- 112.2
9/2- 112.2
9/3- 112.0