Hi i am new here. I come here to learn how to lose weight and how use points for foods. I've lose 8 lbs so far since may 30. I think i been doing pretty good so far.I want to stay positive and not give up. Today i weight in and i gain 0.4 and it bummer but i will try to do my best.

are you doing WW at home, meetings, online....? Welcome to you! As you can see there are also sub groups for WW so you can find your perfect fit here.

That's awesome that you've lost 8lbs! This is a great place to get support and advice. Is this your first time with WW?

Same question -- are you a meeting member or online only?

Do you have specific questions about points.

Sounds like you are doing great though. Don't expect that kind of weight loss to continue though. Early weight loss usually has a lot of water weight to it. As you go on, you will likely lose weight a little slower and may have an occasional gain. The key is to just stick with it.

Are you getting in any activity?

awesome