Hello. Day three newbie here, and total newbie to the forums. I've been struggling with my weight for umpteen years and I've run the gauntlet of diets--calorie counting, Atkins, South Beach, Paleo, Weight Watchers, etc., etc. Never had any real success, even in conjunction with regular, strenuous exercise. Just kept gaining. Gradually at first, but then had my gallbladder removed and had to give up exercising so much thanks to health issues. My weight shot up almost overnight. Gained 40 of these extra pounds in about 6 weeks.
After years of going to doctor after doctor, finally found an endocrinologist who went beyond basic tests, found I have thyroid disease (Hashimoto's). Combined with other health issues, the result is my metabolism moving slower than a snail. Did lose 20+ pounds after starting thyroid medication, but stalled out to my current weight. The endocrinologist recommended IP, so here I am. Doing okay following the program so far (not like I don't have plenty of experience with diets), only having one real "side effect," nausea. I'm hoping that means I'm in ketosis?
Woke up this morning feeling rested and far better than usual, so that's a definite plus, but I'm determined to hang in there regardless. Desperate times, desperate measures.
Good luck to everyone in reaching their goal.